There is no right amount of kissing, but there is a point where the lack of it tells you everything you need to know. If you are asking whether you and your partner kiss enough, it means something feels off. Attraction does not need a rulebook. It does not run on obligation. If kissing starts to feel forced or disappears completely, the issue is not about how often. It is about whether there is still desire.

Kissing is not just physical. It is a signal. It is presence, connection, and proof that you still see each other in that way. A couple can go days without kissing and still have a strong bond if they are keeping intimacy alive in other ways. But when the kisses stop, the touch fades, and you start feeling more like roommates than lovers, you are no longer in a relationship. You are in a slow-motion breakup.
There is no such thing as kissing too much or too little. The only real issue is a mismatch in needs. When one person is always initiating and the other is dodging it, or when a once-affectionate relationship starts to feel cold, the real problem is not the absence of kissing. It is the absence of effort. And when neither partner even notices how long it has been, intimacy is already eroding.
Kissing has real psychological impact. It reinforces attraction, builds emotional connection, and signals that the relationship is still alive. When it disappears, people become touch-starved. That is not just about missing physical contact. It is about feeling unseen, unchosen, and slowly detached from the person who is supposed to want you.
If someone feels they are being kissed too much or too little, waiting for it to fix itself is the fastest way to kill whatever is left. The solution is not to beg for affection or resent its absence. It is to expose the gap for what it really is. Instead of asking why they do not kiss enough, ask what is stopping them from wanting to. If they are willing to fix it, there is still something worth saving. If they are not, the lack of kissing is not the real issue. It is just the symptom of something that has already started to die.